New Segment..... the RANDOM ROGAN

Random Joe Rogan Experience clip

PO-TA-TOS..... Boil em, Mash em, stick em inna stew

So I don't usually Diet..... I don't do diets, I dont drink diet, hell.....I don't body build or exercise unless I have to. I am so unfamiliar with the gym I call it James, but recently that is changing. I am not the young adult I once was..... Can't go on extended benders, can't eat acidic foods past 8pm, and can't have a diet which has 0 repercussions anymore. Lately I've been on a roll and eating a roll so my weight and gut have been racking up. Where I once was a nice 145 with a small bit of toned muscle and a slimmer waste (no gut) I have devolved into a cliche dad bod. Needless to say I have been on a semi-serious (well really not so serious) search for a good way to slim down and wind the clocks back. The past month I have increased and regimented and exercise plan and have been doing that with the sole intent of increasing my cardio and losing my gut. I also have been eating better and eating less later in the night. In actuality I am just reverse engineering the factors that led to my dilemma and while it is a slow road I would definitely still meet my target Goal. That's the prologue though, I needed to give a back story so this wouldn't seem like such a left field article. Again I typically am against dieting and body building if it isnt necessary. Fast forward to 4 days ago..... I'm just doing internet surfing like I usually do to decompress after a long work day (apartment maintainance and the general public can take a lot out of you) and I'm watching some Joe Rogan clips on youtube and I see this video:

That's where some gears started churning, and I got excited.... This is exactly the kind of thing I need. So here is my testimonial so far..... (continue to keep reading)

Joe Rogan: What is reality (very brilliant stuff..good job whoever edited this!)

I came across this video the other day (don't worry, I wiped it off and apologized.....zing) and it is some pretty eye opening, mind blowing, knowledge-bomb dropping, stuff. Joe Rogan is a sharp fellow and Id like to hear more about what he has to say about life and the universe and experience in general.....until then..... here you go