FACT: Margarine pretty much is a lab created plastic food-like substance, and it isn't by any means a real food. It’s cheap to make (as stated above), lacks nutrition (mentioned also), and damages your health and/or well-being. But it has a longer shelve life and a higher profit margin than real butter.
BULLSHIT I SAY!
Five Reasons to Eat Real Butter (TAKEN FROM ARTICLE)
- 1. Conjugated Linoleic Acid (CLA) - Raw organic, pastured butter has loads of anti- tumor CLA. It inhibits the growth of cancer cells in the skin, colon, breasts and lungs. It’s anti-fungal and it stimulates muscle growth while preventing weight gain.
- 2. Butyric Acid - Butter contains 4% butyric acid – a short chain fatty acid that research indicates can inhibit tumors. It also signals the immune system into action when an infection is brewing.
- 3. Vitamin K2 - Raw, organic, pastured butter and cream contains vitamin K2 – a necessary co-factor in vitamin D synthesis. K2 also ushers calcium out of your blood stream and into bone cells which increases bone density instead of calcifying arterial and heart tissue. Check out Mike Barrett’s article on vitamin K deficiency symptoms.
- 4. Fat–Soluble Vitamins – Butter is a good source of the fat soluble vitamins A, D, and E. It’s also an excellent vehicle for their assimilation.
- 5. The Wulzen Factor - Raw, unpasteurized butter, cream and milk contain the “Wulzen factor” an anti-stiffness agent. It protects against calcification of the joints (osteoarthritis) as well as cataracts, and the calcification of the pineal gland. Pasteurization destroys the Wulzen Factor.
READ ON here FOR THE ARTICLE (via whydontyoutrythis.com)
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